Author: Angi

My Experience with BodyTalk Part ll

Hi lovelies <3 it’s time for part two about my experience with BodyTalk. In the last post I was telling you about my fist BodyTalk session with Mikaela and a hint wat BodyTalk is all about. I must say I really like the idea and concept behind it. The reconnection to our own body and what our body has to tell about our own physical and mental well-being. Since the last BodyTalk session a lot has changed for me. I realised this when I was seeing Mikaela in her beautiful Double Bay Clinic again. We were going through the symptoms I have listed in the first session and she was asking me about any possible changes in the symptoms: When I came to Australia, I couldn’t barely eat for the first two weeks and I lost about 3-4 kilos. My appetite was completely gone which scared me a lot because I am normally the person that thinks about food 24/7 and I am also ALWAYS hungry. Since our last session, my appetite came back and I am …

My experience with BodyTalk

Have you ever heard about BodyTalk? Our body is so much more than we use to think it is. Our body has its own memories and it communicates with our subconscious seamlessness. I am aware about that since a long time, nevertheless our daily habits and stressful routines make us loose connection to our “bodi-mind“ and we forget way to often to rebalance ourselves and to listen to what our body has to tell. Moreover it is really not easy to do this on our owns… That’s why I am so happy and grateful that Mikaela Duffy helps me to reconnect to my body on a one-month therapy. I want to share those experiences with you in order to maybe inspire and help you as well. “BodyTalk is an astonishing simple and effective form of therapy that allows the body’s energy systems to be resynchronized so that they can operate as nature intended. When a body is operating at it’s optimal level, each system, cell, and atom is in constant communication with each other at …

no experience is ever waisted

Have you ever had the feeling that whatever you’ve done was a waist of time? You spend too many months or years doing the wrong job? You have the feeling that you took some “wrong” paths in your life? You want to erase few experiences with some di**heads? I think we all know those situations where we feel like we could have put a certain effort for something better, something more efficient for us. Something that leads us to our goals in life. I had the same thoughts and feelings about some situations in my life before I randomly met a very experienced Indian businessman in Zurich with whom I had such an inspiring conversation. What got stuck in my had were his words: “no experience is ever waisted”. It somehow blew my mind in this moment. No. Experience. Is. Ever. Waisted. Every experience in our life forms us and influences our thoughts and our behaviour. Even the most unpleasant experiences are somehow a part of us. When we try to push them away, to …

Living the van-life: my East-Coast Australia road trip experience

Hey guys! In my last post “reasons I love SYDNEY” I told you about how Australia and especially Sydney blew my mind! Spending three months in Sydney and the surrounded area made me come back to Australia only six months after I came back to Europe. This was again such a short-term decision and I booked my flight five days before departure! Not even lying haha!!! After I handed in my master’s thesis I decided to jump on the plane with no plans and no clue what to expect! I felt like it was Christmas and my birthday at the same time :P. Luckily, as I already spend some time down under, I was too excited to see all my friends I made there again. It was so lovely how they managed to make this time unforgettable for me again and I am so happy and so thankful that I met those beautiful souls <3. Luckily, Nashy had some holidays during my five weeks stay in Australia so that we managed to do a three …

reasons I love SYDNEY

During our 5 months travel through South East Asia, me and my two travel buddies decided to visit Australia for three weeks. Funny that those three weeks turned into a stay for three months instead! Crazy isn’t it? 😀 We skipped our flights back to Bangkok after the first three weeks have passed because we just could’t leave! We by far hadn’t had enough of this amazing place on earth. But how could it be that there is a city that made me extend my stay from three weeks to three months? Why do I love this city and everything it offers so much? I never discovered that before. A place, that was not just nice to discover, but also unbelievable tempting to stay. Normally, I live a very fast life. In the past 6 years I moved more than 10 times. Throughout my trip though SE Asia, I spend not more than just a few days in one city. There was always the hunger for more. Fore something new. For the unknown to discover. …

rocking the biker look with NA-KD

Hi there babes! Today I want to show you my latest fav companion: It’s the PU oversized leather jacket by NA-KD fashion. I think I totally fell in love with the oversized look! Even though my dad looked sceptically at me and asked if the jacket was not a bit too big :D. Duh! I really love to combine the jacket with my PU leather trousers from Guess. I know It’s a lot of leather but I somehow like the biker-look haha. Combined with a white blouse I’m good to go. Do you know that I always have a problem? I’m a tall girl. And unfortunately my arms are tall as well. That really sucks because finding a jacket with suitable sleeves is sooo so difficult. And when I find a brand where I don’t have this problem, I usually stick to it. And that happened with NA-KD. Luckily they understand the tall girl struggle and designed jackets with really long sleeves for monkeys like me. YEY haha. Do you know what’s the best? You can …

go see the world with Bella | Ha

“The only way to discover is to explore. Look around. Talk to people. Peek into the little corners of the world. Travel changes us. When we step out of our day-to-day, we step back into this crazy huge world we’re all a part of. Where there are wild cities, confusing signs, monkeys(!!!) and so many things we never thought we would eat. Where there is beauty, quiet, the blackest skies and the brightest stars. And things that will flip the way you see everything. Forever. Every stamp on our passport is a lesson in what it means to be a citizen of this world —a reminder that we have a responsibility to take care of this Earth and the people we meet in it.” – Bella | Ha With those awesome words,  Bella | Ha sent me a package recently. What I found inside was affecting me emotionally in so many ways! This small brand created such a great concept and I felt the connection straight away! OMG  Bella | Ha must be feeling me. I really …

the reasons I stayed VEGAN

Hey there amigos! In the last post I was telling you about the reason I went vegan and how amazingly it changed my life. You can surely tell that I went vegan because of health issues. This is a very egoistic reason to skip eating animal products along all other possible reasons. It’s about me. It’s about the way I feel better. But there are so much more reasons to go vegan! Reasons that kept me motivated everyday to stay vegan, especially in the starting time of changing my diet: My impact on other people I’ve never been the type of girl who would scream at meat eaters and try to lecture them. Not at all and I never will! I just want to share with you the reasons I follow a plant-based diet. I’m vegetarian for 14 years now and vegan for almost 7 years. I do it because I’m totally convinced by it. What I recognised was that people in my environment started slowly to show more interest. Some of them started arguing with …

the reason I went VEGAN

Hey guys! Today I want to write about a quite sensitive topic: The reason I started a plant-based diet. When I was 17 I was diagnosed with a rare auto immun condition. It was a long, hard and painful process of one and a half year to finally get a right diagnose. I spend months and months visiting different doctors, specialist and I ended up in hospital after I suddenly collapsed. The doctors didn’t really know what was wrong with me. I had to go through every test you can imagine, lots and lots of blood was taken from me to test this and that. With no success, nothing could be found. But I had so much pain in my whole body. Especially my legs and my arms hurt so much so that I was sleepless almost every night. My bones felt like cracking and my muscles felt so week. Not even the strongest pain killers could help. More and more symptoms came along. My stomach begun to hurt, I had feelings of numbness in …

never getting enough of BARCELONA

My favourite city in Europe? So far it’s definitely Barcelona! I’m honestly not a friend of visiting the same places again and again. I want to discover new spots. Go somewhere where I’ve never been before. But there are some exceptions: Cities I would visit over and over again. On of those cities is definitely Barcelona. I’ve been there three times and would love to go there again and again. But every time was so unique and I fell in love with this charming Spanish city in so many ways. The first time I’ve been there was a spontaneous decision made by one of my friends and me. We wanted to go just somewhere! It was right after school has finished for the big holidays and we decided to try “blind booking” offered by GermanWings during that time. No idea where we gonna end, we booked a trip and were more than amazed by the fact that it ended up being Barcelona! A few days later we took our luggage and made our way to …